33 Varden Drive, Aiken, SC 29803
Tel: 803-642-3801
Fax: 803-642-5538
Resources
Tips for Managing ADHD
https://www.therapistaid.com/worksheets/tips-for-managing-adhd
Bright Light Therapy
https://simpleandpractical.com/wp-content/uploads/2016/06/How-to-do-Bright-Light-Therapy.pdf
Cognitive Behavioral Therapy
https://www.therapistaid.com/worksheets/cbt-triangle
https://www.therapistaid.com/worksheets/cognitive-model-example-practice
https://www.therapistaid.com/worksheets/thought-record
Cognitive Distortion Examples
https://www.therapistaid.com/worksheets/cognitive-distortions
ECT (Electroconvulsive Therapy)
https://www.mayoclinic.org/tests-procedures/electroconvulsive-therapy/about/pac-20393894
https://youtu.be/-T0mwzXHgvI?si=5Fw0VS29J2BEgNIC
Gratitude Journaling
https://www.therapistaid.com/worksheets/gratitude-journal-three-good-things
Daily Mood Journal
https://www.happierhuman.com/wp-content/uploads/2022/11/HappierHuman-Daily-Mood-Tracker.pdf
Relaxation Techniques
https://www.therapistaid.com/worksheets/relaxation-techniques
Sleep Hygiene
https://simpleandpractical.com/wp-content/uploads/2016/11/Sleep-Hygiene-Part-1.pdf
https://simpleandpractical.com/wp-content/uploads/2016/11/Sleep-Hygiene-Part-2.pdf
TMS (Transmagnetic Stimulation)
https://youtu.be/LzDltffGFXY?si=prIcueI51b233Pn-
Emergency Numbers
By Phone:
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National Suicide Prevention Line:
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National Suicide Prevention Lifeline
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988
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SC Department of Mental Health Mobile Crisis Line
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Emergency Dispatch
By Text: